You can use a natural birth control method as a form of contraception and regulation of your fertility.  In some religions and cultures they believe birth control that is artificial, or using drugs or devices is not accepted.

A natural birth control method is accepted in these groups.Periodic abstinence, is where couples avoid sexual intercourse when a woman is most fertile.

Natural Birth Control Options:

• rhythm method

• calendar method

• standard days method

• sympto-thermal method

• withdrawal method

With a birth control method that is natural, it gives a woman a complete understanding of her body cycles. She is more in tuned with minor signals her body is giving.

With these methods, you have no side effects. There is no use of drugs or chemicals.

When compared with other forms of birth control, the natural option is quite inexpensive.

In regards to getting pregnant, these methods can also be used in reverse.

You must use systematic charting and discipline, to be successful using a natural birth control method.